| Alex Wisdom |
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Alex Wisdom is a fully qualified Pilates Instructor with years of experience within the health and fitness industry.
I believe that the importance of bringing a little balance, back into our lives with regards to general wellbeing is priceless.
Challenge yourself with a flow of dynamic power Pilates exercises, incorporating stretch and relaxation for every level.
Enjoy the Pilates experience...It really is the power of the mind and body. |
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