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7 Spiritual laws of Yoga PDF Print E-mail
This program is more than an exercise routine. It provides the foundation for a balanced way of life based on the laws of living in tune with nature. Classes are 90 minutes.

Come and try a class on us this Wednesday 4pm

ONLY $99 for 6 weeks including " The Seven Spiritual Laws of Yoga " book or $17.50 casual.

 


     

In each class you will learn the Spiritual laws;

  • breathing techniqes
  • strength
  • flexibility
  • balance postures
  • meditation techniques.
Whether new to yoga or experienced, the Seven Spiritual Laws of Yoga program opens the possibility of yogas deeper dimension reaching to a more harmonious life.

Andrea Graham is a Physiotherapy graduate of Queensland University and has been practicing Yoga for over 15 years .

Her yoga training at Samadhi Yoga in Sydney provides her with a well rounded teaching style.

Her recent certification with the Chopra Centre in California equips her with unique skills to teach The Seven Spiritual Laws of yoga program designed by the world leaders in mind body medicine Drs Deepac Chopra and David Simon.

Andrea classes are particularly helpful for those with specific physical problems as well as beneficial for those wishing to find tranquillity and balance to live in our modern world.

 
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