When you look in your shopping trolley, do you know what you are REALLY eating? Learn how food is medicine to your body and more importantly, learn how to improve your eating habits and how you look and feel....easily!

Please call 3367 1950or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it to book your place today as spaces are limited.

The FOOD AS MEDICINE program can work as an one-on-one session and includes an individual dietary program or as a group day seminar.

The program covers the following topics:

• Food As Medicine - how what we eat makes us look
• Super Fatting Australia - obesity & weight management
• The Science of Detoxification - what works and what doesn't
• Motivational Tools & Goal Setting
• Basic Nutritional Requirements - vitamins, minerals, antioxidants
• Fats - the good, the bad & the ugly
• Carbohydrates & Protein - what's the real story behind the diets
• Fibre, Fruit & Vegetables - the Rainbow Effect
• Exercise - weight bearing/cardiovascular
• Food Processing - what goes into our food, organic vs conventional farming
• Food addictions - what works and what doesn't
• Putting it all together for Optimal Wellness

Next course - October

Please call 3367 1950 to book your place today as spaces are limited.