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Radiant Light Yoga PDF Print E-mail

YogaA beautiful flowing approach balancing softness & strength. It brings about a deep inner connection. It stretches, strengthens, uplifts, inspires and relaxes. The dynamic class is a more strengthening has a swifter flow.

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Oki-Do Yoga PDF Print E-mail

YogaThrough a series of flowing, dynamic Asana movements we cultivate strength and flexibility. Engaging in Asana to purify the mind, body and energise you

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yogababy PDF Print E-mail

yogababy offers Brisbane families classes to nurture your baby and support your physical and emotional wellbeing during your transition to parenthood and family life. These classes provide a nurturing space, helping you to connect with your own inner resources and move through this extraordinary transition with awareness and knowledge.

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7 Spiritual laws of Yoga PDF Print E-mail
This program is more than an exercise routine. It provides the foundation for a balanced way of life based on the laws of living in tune with nature. Classes are 90 minutes.

Come and try a class on us

ONLY $99 for 6 weeks including " The Seven Spiritual Laws of Yoga " book or $17.50 casual.

 


     

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Precision Yoga PDF Print E-mail
These yoga classes work specifically to bring our mind to our body so that we experience the benefits of doing the asana/pose correctly.

Haydie’s focus is on awareness and precision within the yoga posture. Though correct alignment and by bringing our attention to our physical body our mind is stilled and focused. We get to nurture our mental, emotional and spiritual self through awareness of our physical body.

     

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